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X-WR-CALDESC:Events for New Canaan Sentinel
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DTSTART;TZID=America/New_York:20201105T160000
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DTSTAMP:20260403T141434
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SUMMARY:Arch Street Virtual Yoga Takeover
DESCRIPTION:Being a teen can be stressful—Whether you’re studying for an upcoming exam\, filling out your college applications or thinking about how many likes your latest Instagram post is getting\, it’s important to take a break and focus on yourself. \nTherefore\, we created the Virtual Yoga Takeover program where students are invited to join a virtual webinar with yoga teacher Steven Gonzalez to learn and practice yoga\, through flowing sequences\, restorative yoga postures and deep relaxation\, in a safe\, be yourself\, no judgment environment. \nYoga can improve concentration and focus\, increase body awareness\, boost self-esteem & self-confidence\, develop imagination\, relieve stress and so much more. \nThis program is free of charge and no experience is necessary. \n 
URL:https://www.newcanaansentinel.com/event/arch-street-virtual-yoga-takeover-2/2020-11-05/
CATEGORIES:Exercise,Health,Young Adult / Teens
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